I can honestly say that I am constantly struggling to keep my head above the water in many things in my life. It's easy for others to say "just be happy", but do you realize how hard that really is? But I have a game plan...
I overheard a conversation between therapists the other day about "just being happy". If you will commit to only positive words coming out of your mouth and at least faking happiness externally for 21 days, you can completely alter how you feel. So I have decided that I am going to put this to the test. As of today I am going to try faking happiness.
Who knew faking it could really work?
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